Category Archives: Training

This is all items related to my physical training.

Need To Start Presentation

Posted on January 19, 2015 by larry

I week before my next presentation and I barely started. I know what I want to say, but I did not doing anything measureable yet. Just doing pushups and situps today, still on a Seahawk high.

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Seahawks Headed to Superbowl Again!!!

Posted on January 18, 2015 by larry

What an awesome game. I got to admit I lost faith and shut off the TV and logged off after Green Bay intercepted the Seahawks.  Got a quick snack and then heard the kids screaming, I couldn’t  believe it.  The … Continue reading →

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Raining No Run Day

Posted on January 17, 2015 by larry

Was pouring outside today so I decided to chill and stay indoors.  But am being a bit lazy, tomorrow the Seahawks are playing tomorrow, if they win then my laziness extends another two weeks but that is it. I did … Continue reading →

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Back on Treadmill

Posted on January 16, 2015 by larry

Busy day yesterday, kind of busy today too. I am hitting the treadmill though, legs needed rest yesterday, felt sore (good sore), haven’t felt like that for a while. I like it.

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Busy Evening

Posted on January 15, 2015 by larry

Felt like I should have been in two places at one time tonight. I had a concert for my daughter and a family night for my son. Just going to do pushups and situps tonight… too busy. Also raining too … Continue reading →

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Steeper Hill To Climb

Posted on January 14, 2015 by larry

In June 2009 it took me 9 days to make it to my first mile. 5 and 1/2 years later, I started from scratch and it took me 14 days. Also I am 15 lbs heavier. To top it off, … Continue reading →

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Signed up for Seahawk 12k again

Posted on January 13, 2015 by larry

Signed up for the Seahawk 12k in April. This time I am going to train and train diligently for the Seahawk 12k. Two of my kids are joining my this time around but one of them will do the 5k … Continue reading →

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No Run Today

Posted on January 12, 2015 by larry

Just doing pushups and situps, first time this year. Was too dark to run outside this evening, also was clear and COLD. By the time we finished dinner it was too late, to go on the treadmill.

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Treadmill Not Friendly Today

Posted on January 11, 2015 by larry

I am not sure how to get myself more used to the treadmill I got at home. My legs simply hurt when I run on it. At least I am keeping steady at 11 days.

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Final Rack Mount Server

Posted on January 10, 2015 by larry

I think I am done with getting new servers for now.  I have enough memory and CPU capacity to run critical systems on one server, but now with this additional server, I can get rid of all the desktops that … Continue reading →

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