Category Archives: Training

This is all items related to my physical training.

Gym Felt Good Yesterday

Posted on December 19, 2014 by larry

Today I am just doing pushups and situps but yesterday I did hit the gym I miss it, especially when I have the gym to myself. Hope I get to see it more in upcoming weeks.  Time is mostly the … Continue reading →

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Really Late Day At Work

Posted on December 18, 2014 by larry

Turning out to be that long day I expected at work. Showed up late because I knew I would be there late at 11AM, it is now nearly 10PM. I got a few hours break but this is a marathon … Continue reading →

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Huge Mail Cutover

Posted on December 17, 2014 by larry

Did a big mail cutover today.  Went from my old CentOS 5 box to a CentOS 6 box.  I should be good till November 2020. Everything seems stable, I sent a few test emails. This server it is replacing is … Continue reading →

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Starting Annual Maintenance

Posted on December 16, 2014 by larry

This is about that time of the year where I archive a ton of stuff. Working on email as we speak.  Looking for a long term backup/archive solution to email. I may use an existing server I have for email. … Continue reading →

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No Energy Any More

Posted on December 15, 2014 by larry

I have lost a lot in my step the past few days, little things are killing my momentum. Hoping to get a decent nights sleep though. Not gonna post much today, I am doing pushups and situps right after this, … Continue reading →

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Seahawks Sweep Niners

Posted on December 14, 2014 by larry

This was a meaningful game for me.  I was invited by my friends to join them in watching the game today, usually I stay home.  I went out this time (second time this year) and had a pretty good time. … Continue reading →

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Spread Out Day

Posted on December 13, 2014 by larry

This is the kind of day that has a pace that was weird. For one thing I went to bed late, about 2AM then woke up to the puppy barking wanting to go out at about 8AM. Then at 12 … Continue reading →

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Brief Respite

Posted on December 12, 2014 by larry

The weather cleared up, and work has slowed down a bit offering a bit of respite. Got a chance to relax and take a breath.  Feeling better but the headaches are still there. I really think it is the weather, … Continue reading →

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Continued Crash

Posted on December 11, 2014 by larry

Actually feel better, partially due to an 8 hour sleep with the CPAP. But I think there is more to this.  I think the weather and a cold is weakening me. I really need a good sleep.  Also skipping lunch … Continue reading →

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Crash Again Today

Posted on December 10, 2014 by larry

Not my computers, but me. I think the weird weather combined with the stress of work and holidays have pushed me too far. Skipping lunch didn’t help either. Anyway, I crashed hard today, had to ask my daughter’s for help … Continue reading →

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