Category Archives: Training

This is all items related to my physical training.

Change and Me

I had to reflect a bit today. My neighbor came over and we talked for a couple of hours, he said he was moving. He is a good neighbor,  and I don’t like change much, and will miss him. But … Continue reading →

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Seems Like Friday

But it is Tuesday.  Whole lot of week left. Hope to go to work early tomorrow. But I did sleep extremely well last night. Just doing pushups and situps.

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Day Flew By

Did a lot today, felt like a Monday. Tried a new DVR, the Zmodo ZMD-DD-SBN8, it sucks, gonna return it. ALso got my new camera up. Cleaned some of the house… AND ran (just 1/2 mile and walked 1/2) Feeling accomplished … Continue reading →

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Seahawks First Loss This Season

Bummer, watched the Seahawks lose today, it was painful to watch. Didn’t do much today, I was a couch potato. I did clean up a bit, but just doing pushups and situps today.

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Presentation Complete

A whopping 4 people attended, but they were very very attentive. It was interesting and fun to present them with arduino. Anyway, feel like I earned a rest, just doing pushups and situps.

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Eleventh Hour Effort

Hate rushing but I did it to myself. Rushing hard to finish up my arduino presentation materials. At this rate I looking at going to bed at 1AM. Still, looks pretty good, and I did work out with my personal … Continue reading →

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Good Morning Workout

Busy day, so happy to get my workout out of the way int eh morning. Day snowballed down, finally got to dinner at 10:30. Started the day with a decent run on the treadmill. No just chilling. Weight; 307.8

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Lot of Stuff To Do

I have so much to do, kind of burnt out but I still tried to run a 3mile. I am not timing yet but my guess it was not that good. Still I got a lot done and I did … Continue reading →

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Low Motivation

Lost my motivation to work out. Got my new sensor installed though. Gonna sleep early, maybe that is what I need.

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Struggling With Ethernet And Arduino

Glanced up at the clock and did not realize it was already 11:53PM Time flies, but I was troubleshooting an arduino problem. After I post gonna do some quick pushups and situps.

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