Category Archives: Training

Today was a bad day for me. Don’t want to go through it, needless to say, I don’t want to do anything. Just pushups and situps. Weight: 303.2

Trying to be better with working out, today is a new day. We’ll see how it goes. I did work out with the personal trainer today, but I think I tweaked my knee. Hurts a bit, and am limping. Starting … Continue reading →

Next running season starts tomorrow (sort of). Gonna see if I can at least commit to 3 months to bring down my weight 30lbs. Just doing pushups and situps today. Weight: 307.0

Have to deal with some personal issues tomorrow.  Normally I have to be at work, but gonna burn some extended illness time or FMCA time tomorrow. Tired, I know I need to get up early. Just doing some pushups and … Continue reading →

This weekend I ran with my oldest son. Today I ran with my youngest son, I really enjoyed my run with him today, just a half mile and walk the other half, Weight: 308.6  

Yesterday I said I was going to do some pushups and situps… forgot to do them.  First time I missed a workout in years. Oh well, such has been this season. I hit it this morning once I realized it, … Continue reading →

After yesterday’s run, I have a freed up some time to spend with family. Today we went out to Renton River Days and had a blast. Got to admit, I am pretty happy. Just doing some pushups and situps. This … Continue reading →

Ran the Seafair Torchlight today, my performance today really exemplifies my overall performance this running season… pretty dismal. I was last in my division, first time. Motivated next time though. Gonna take a few days off, expect just pushups and … Continue reading →

Tomorrow I will do my final run of the season. Just did a carbo load for dinner, feeling kind of full. Tomorrow my son and I will leave the house at 4:00PM hoping to get downtown for the 6:30PM start. … Continue reading →