Category Archives: Training

This is all items related to my physical training.

Fast Day

Day kind of just left me behind.  Did some late shopping and barely got home in time to post. After this gonna do some pushups and situps.  Still need to eat dinner. Weight: 304.6  

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Better Treadmill Run

Ran on the treadmill today, did way better. At least I got to 5 laps in 20 minutes, those 9 laps seem so far away though.  When I look back on this page 6 months from now, I hope to … Continue reading →

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Long Road Back

Back on the treadmill today, I tried really tried but it is going to be a long road to get back in to shape. Here is how bad it is, I could not run 5 laps in 20 minutes, I … Continue reading →

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Going to run tomorrow

Today is the last day of June and Summer is in full swing. Was going to run today, but not feeling it.  Tomorrow is a good milestone, start of a new month. Just doing pushups and situps. Weight: 306.6  

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Spring Going Away

Was raining a bit this morning but you could see the sun wanting to come out. Today last day of not running, gonna try and hit some tomorrow. Pushups and situps today. Weight: 307.0

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Visited Some Libraries Today

I checked out three Libraries today,  they all seemed to have a place that could accommodate my presentations. I visited Renton Highlands, close, but small, very little property parking but seemed to have ample street parking. Then I went to … Continue reading →

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My First KCLS Gig

Looks like on Sept 13, 2014 I will be doing my first presentation for the King County Library System. I got some work to do. But today just pushups and situps, gonna enjoy the weekend.  Next week is a 3-day … Continue reading →

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Summer is here

Gonna be hot the next few days, so says the weatherman. But doesn’t look it, at least it is not wet. Another day of no workout, just relaxing, 100% healed from run. Just doing pushups and situps. Weight: 304.0  

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New Gig

I been in contact with the King County Library system the past few days.  They are interested in my arduino raspberry pi presentations. Kind of cool. Just doing pushups and situps, sleeping early. Weight: 308.0

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Sensor Ran Out Of Power

It has been about a week but I only noticed today that my sensor that I setup to test how long it will last on battery, sent its last message on June 17, 2014, at 1:38AM.  I recall bringing it … Continue reading →

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