Category Archives: Training

This is all items related to my physical training.

Wire Strippers and IR Replicator Device

Didn’t run like I expected today, just stayed indoor for the most part, too late to run just going to do some pushups and situps, need to keep my heartrate down before I go to bed. Someone asked me what … Continue reading →

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Rain And Power Issues

Rained most of the day didn’t feel like running, I did do some pushups and situps. Interesting thing is that we went to a party and I met a game developer and a person that works for a circuit design … Continue reading →

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Giving Body A Rest

I am thinking of doing a long run tomorrow, we will see if it rains or not. Today I needed a break, knees have been taking a beating and need to heal a bit.  Just doing pushups and situps. Happy … Continue reading →

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Day Just Flew By

Almost a late post. I did run today, and got a whole bunch of stuff done.  Even went live with my motion sensor, working on the  hand held tester now. Not enough time for pics. Ran 1 lap and walked … Continue reading →

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Not Bad For Little Sleep

Last night I didn’t sleep well, but I did have an appointment with the sleep doctor today, and she said to keep using the ambien and ween myself off. Today and tomorrow I will do a full ambien, Friday I … Continue reading →

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As Low It Will Go

This is as low as I can get it, not sure how people got the nrf24l01 2.5mA I don’t know how others get it lower, maybe it is because of the voltage regulator I used, could be my measuring system. Tomorrow … Continue reading →

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Great Sleep

Went to bed with the CPAP and no ambien last night. Had a a great day, wasn’t tired at all, but I did take a nap before I went running. Ran an untimed 3 plus. Hope my day is good … Continue reading →

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Second Presentation This Linuxfest

What an awesome day, did a lot. Woke up this morning took my sweet time and looked at the schedule and my presentation was due at 10AM, I thought it was at 11. Rushed my oldest son there to help … Continue reading →

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Linuxfest Presentation

Presented at Linuxfest today and I killed it. I didn’t think I had it in me. Did an introduction to Arduino. Swam some laps in the pool for a workout today.

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Linuxfest Weekend

Here in Bellingham, having fun. Worried about tomorrow’s presentation. Hope it goes OK. Headed to pool though, that is my workout. Purchased a tool to “unlock” my printer, kind of cool.

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