Category Archives: Training

This is all items related to my physical training.

Good Run for now

Posted on March 16, 2013 by larry

Ran Lake Washington today.  Was a good run, but need to get faster I hit the halfway point at 42:55 and completed the entire run in 1:29:13. I was tracking my time and realized towards the end crack 90 minutes … Continue reading →

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Busy Cleaning Up

Posted on March 15, 2013 by larry

I needed to clean up our home for a party tomorrow. I did workout  in the morning with my personal trainer, I felt like I did well. Also I did some stair climbing to change up things, I did not … Continue reading →

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Weird Schedule Day

Posted on March 14, 2013 by larry

I woke up at 4AM and went off to work, started at about 5 to 12:30, then went home, was pretty tired, just passed out after lunch. I had a late workout so now I am up again.  Hope my … Continue reading →

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New Pope Selected

Posted on March 13, 2013 by larry

Today a new pope was selected at the Vatican.  It was big in the news but there were weird responses online. To me, this is a small segment of people I know but still bothersome, we should be happy for … Continue reading →

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Waking Up Early Tired Me Out

Posted on March 12, 2013 by larry

I hit the gym early today, kind of pushed me over the edge.  Felt beat after 11AM.  Anyway, just gonna do 1 workout today.  Need the rest.  Tomorrow will be interesting, I will have to wake up and work out … Continue reading →

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Hacking Wireless Networks

Posted on March 11, 2013 by larry

Last night I successfully hacked into my own wireless network.  With WPS available it was extremely easy.  Way way too easy.  It took a while but I was able to. Here is my lab setup I did this using a … Continue reading →

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Maxed Out On The Treadmill

Posted on March 10, 2013 by larry

It was raining a little today, but enough that my son convinced me not to run Lake Washington. Instead we both ran on the treadmill.  I wanted to do 2 hours on the treadmill but I learned that the max … Continue reading →

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Sport Cup Stacking

Posted on March 9, 2013 by larry

Today my kids participated in the Regional Competition Cup Stacking Tournament, It was fun, got the kids to go out, seems like there are less people this year though.  Easier to navigate through the crowds but I wonder if this … Continue reading →

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My 1000th post

Posted on March 8, 2013 by larry

What a day for my blog. Was hoping to post my first video, looks like that isn’t going to happen. Anyway, I am working on a video for the Raspberry Pi which I got yesterday.  Already got an operating system … Continue reading →

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My Raspberry Pi Is Here!!!

Posted on March 7, 2013 by larry

My Raspberry Pi finally arrived. Didn’t take that long to get here, but I was really excited when I saw on the shipping tracking page that it was delivered.   Here it is compared to my Arduino and an Ethernet … Continue reading →

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