Category Archives: Training

This is all items related to my physical training.

Want to workout longer

Posted on March 6, 2013 by larry

I hit the gym today, was another one of those long days, so I was in there fairly late. I felt like staying in the gym longer, but it was getting dark and I took the bus to work. So … Continue reading →

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Good Reason For One Workout

Posted on March 5, 2013 by larry

I was supposed to get up early this morning for part one of a two a day workout. When I got up my youngest child was snuggled next to me.  That rarely happens, I know that there were not many … Continue reading →

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Regression in Training

Posted on March 4, 2013 by larry

Tried to run today in new shoes, was hopeful, but unfortunately, body was not willing. Did a 1 lap in an incredibly slow slow time. Time: 14:05.25 Intent was to do 2 laps and 1 walk, but because I started … Continue reading →

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Near Perfect Day

Posted on March 3, 2013 by larry

Had a good night sleep. Went to Church. Played Football. Had a small Picnic. Sun was out, was cool (not cold). Had good nap. What can I say, fully recharged, was supposed to work, but I really really needed a … Continue reading →

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My 2013 Training Shoes

Posted on March 2, 2013 by larry

Finally got some new shoes, kind of needed em.   First time I went Saucony shoes, although I do have their socks. I learned that my old shoes were a little to narrow, I got wide feet so that explains … Continue reading →

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No New Shoes

Posted on March 1, 2013 by larry

Today was a two a day workout, I did hit the treadmill this morning then my regular workout with the personal trainer. Time: 495Cal 2.2 Miles The reason why I did this was so I could go to the shoe … Continue reading →

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Didn’t Make My Weight Goal

Posted on February 28, 2013 by larry

Bummer, last day of the month and I am way off cracking the 280 mark. Gonna be a tough slog these next 3 months. Its not to say I am slacking off though I ran a Treadmill 30 today Time: … Continue reading →

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Cool Cool Cool soooo Cool

Posted on February 27, 2013 by larry

I finally got my usb wifi to work. Wow simply wow.  I am at awe. I am so happy, I went beyond getting the wifi to work, I was actually able to crack a WPA key. I have to admit … Continue reading →

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An hour on treadmill

Posted on February 26, 2013 by larry

First time I did an hour on the treadmill, in fact this was the longest run so far this year on a treadmill and I did it at home.  I don’t have a category for one hour treadmill run, but … Continue reading →

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Getting the USB Wifi to work

Posted on February 25, 2013 by larry

I been messing around with the new USB wifi based on a RA and another one on an Atheros chip and it does not seem to work in a virtualized environment, It worked with the other USB wifi chip, but … Continue reading →

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