Category Archives: Training

This is all items related to my physical training.

Problem With an SD Card

As I post I am working on a problem with my Samsung Galaxy S3, seems that I cannot create a folder in it. Not sure if it is because it has a space in it or what.  Anyway, I am … Continue reading →

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Rude Awakening

This morning I jumped on the scale and got a shock, I was over 276 lbs.  It is unofficial but was still way higher then I expected. Sad thing is I feel that this is my weight and there is … Continue reading →

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Back on the Treadmill

I was on the treadmill today and it was struggle. My body has certainly lost a lot of endurance and strength Just 22 minutes and a 5 minute cool down killed me. I also was pretty weak when I tried … Continue reading →

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Brutal Yoga Workout

Talk about paying the price for last week’s trip. I am beat after today’s yoga workout.  I a could not hang in there today. The good news is although I kept going down, I did not want to stay down, … Continue reading →

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Not as bad but still painful

Getting up is hard, getting out of the car is hard, coughing is painful. This weird injury is hard to get over. Gonna hit some pushups and situps, but this is certainly affecting me. Hope it diminishes by tomorrow enough … Continue reading →

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New Phones!!!

So I have gone and done it, pulled the trigger, got myself into a 2 year contract with a new phone. We got three new phones in the family, I basically replaced my HTC HD2 with a Samsung S3. So … Continue reading →

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Kickball!!!

Wow, I am out of shape, a simple game of kickball hurt!!! I think  I am starting to understand where my injury is. Anyway, I will consider my running around today my workout. Was fun, but I am sore.  

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Over caffeinated and tired

Even with couple cups of coffee and No Xplode in me I was still struggling to workout with the personal trainer today. I think I am under a lot of stress and need a break. Also got a headache.  I … Continue reading →

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Back Home From VMworld

Back home, good to be here. Nice to sleep in my own bed.  I will take it easy and want to chill. Got home, unpacked, watched some football, looks like Seahawks are gonna go 4 and 0 for the preseason, … Continue reading →

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Seahawks are good

I watched my first Seahawks game today.  It was preseason game but the first one I listened to on the radio, and the second one I recorded on TV. Today,  I watched it on TV as they were playing, and … Continue reading →

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