Category Archives: Training

This is all items related to my physical training.

Late Day

Had a bunch of stuff going on today.  When I was done it was pretty late but not late enough to run.  But I was tired as well, I did not have enough sleep, so I am taking a break … Continue reading →

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Commitment to Running Another Half Marathon

On Saturday June 23, 2012 at 10:30 AM, I put another Half Marathon behind me and looked forward to the celebration. Basically, I had a pass to eat and drink whatever. Jack and the Box Bacon Ultimate Cheeseburger, sure go … Continue reading →

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Better Weather Body Not So Much

The weather here in Washington State is finally clearing, it was actually a nice day to run, I did an untimed 1 lap run and another untimed 1 lap walk. I did visit the doctor this morning, my throat seemed … Continue reading →

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Travel Season

Ah, just saw some relatives off at the airport. As usual nostalgia creeps in and the desire to travel come up. I haven’t mentioned it in my blog but I have been to Canada twice the last two weekends.  At the airport … Continue reading →

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SSSS

Still Sore, Still Sick Pretty brutal combination.  I been taking acetaminophen w/ codeine but may switch to ibuprofen. Last night I did sleep a lot, and woke up late, but my wife said I kept her up with my coughing, at least I … Continue reading →

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Dont want to work out

When you are sick AND injured, working out is not on your todo list. I did go to work today but I did tell my manager I am may call in sick tomorrow. I am feeling better though I really … Continue reading →

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I am injured

Wow, after my post last night I tried doing some pushups, I absolutely could not, I was in too much pain.  The neck strain is pretty severe, I tried heating it up today and taking some pain meds. Yesterday I … Continue reading →

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Still Sick

I was supposed to workout with my personal trainer today. That wasnt gonna happen, to tired and weak.  Really need to get some time to heal, kind of lame since this week is supposed to be where I have fun. … Continue reading →

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Got the sick feeling

Uh oh, I am starting to feel ill. Loading up on Vitamin C.  I hope to avoid being sick. Gonna sleep early, it should help.  Also will do some pushups and situps.  

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Urge To Work Out

I am supposed to rest, and I am supposed to heal, especially this weird injury to my abdomen. Today after work I had a beer I felt like I needed it, so I got one, also one with apretty high … Continue reading →

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