Category Archives: Training

This is all items related to my physical training.

Dang this daylight saving

Posted on December 6, 2011 by larry

I forgot to post before 11PM. It really is a few minutes after 7 but WordPress cant seem to deal with daylight savings. Anyway, hit the gym today, was a good workout, pretty much in maintenance mode. Today at work … Continue reading →

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Tough Day At Work

Posted on December 5, 2011 by larry

Screwed some stuff up today at work and feel really bad. Was supposed to go running after work, but am beat up mentally. Anyway, hope tomorrow gets better. Just doing pushups and situps.

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Backfire In Trying to Sleep

Posted on December 4, 2011 by larry

In an attempt to sleep last night, I decided to try a shot of Vodka (decent stuff), I did and today I was in a weird funk. It was not till later in the day that I realized I may … Continue reading →

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No Run Today

Posted on December 3, 2011 by larry

Like the theme of most of the week, it is a rest week. Two reasons, one is to heal, another is to enjoy. Kind of deserve it. Still doing pushups and situps though.

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Running Again

Posted on December 2, 2011 by larry

It was just for 10 minutes but I started running again. It was as mental struggle to get going again, but it is a good thing. December is a time for evaluation, but since I did a 1/2 marathon this … Continue reading →

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Rest The Week

Posted on December 1, 2011 by larry

Kind of burned out from work and lack of sleep. Gonna take it easy the week.  Need the break bad. So will resume my schedule workout next week.

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Sleepless Night, Tough Day

Posted on November 30, 2011 by larry

Had another rough night.  I could not sleep. Want to stay away from ambien and other drugs for now. But still have a tough time sleeping.  Not sure if I can deal with this. Anyway, went home early.  Hope tomorrow … Continue reading →

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Posted on November 29, 2011 by larry

Posted this on another blog… worth repeating here.  I did hit gym today. This Sunday Nov 27, 2011, I participated in the Seattle Half Marathon.  One word describes my experience… NASTY. The conditions were tough, it was cold, wet, and … Continue reading →

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Sore From Half Marathon

Posted on November 28, 2011 by larry

Wow, yesterday was awesome in hindsight. Today I am really sore.  So sore it is going to hurt doing pushups and situps. Still today is relatively easy/rest day.  

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Disappointing Run

Posted on November 27, 2011 by larry

Today was a big day, it is the first time a ran the Seattle Half Marathon. Picture is blurry because not only was it dark, but my lens was wet. I thought I was going to do better than what … Continue reading →

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