Category Archives: Training

This is all items related to my physical training.

More Swimming Today

Actually quite a bit of physical activity today. Enjoyed myself but am so tired now. More swimming tomorrow.

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Swimming Today

Went swimming today with the family, kind of fun. But ate more then I burned, I know I gained some weight.  

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What the Heck, May as well do it

After mulling it over for a few days, and feeling so horrible with my injury, I decided I needed a new spark. So I signed up for the Seattle Half Marathon Today just did pushups and situps.  

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Long Long Workday

Today was an unusual workday made worse by staying up late. I was up the night before working on my Android project and thought I did not have to wake up till later. But I realized pretty late that I … Continue reading →

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Better Workout

Little better today, still off my game, this was a late post.  Actually done one hour after posting time. Been working on learning to program in Android. Still got a decent workout in, burned 300+ calories on elliptical, but feeling … Continue reading →

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Off My Game

Tried working out today, had a little success, but without running in my workout, I do not feel I am getting up to speed. Anyway, need a workaround, may be doing elliptical and bike more which does not affect me … Continue reading →

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Hate Where I am at

I hate being hurt, I hate being sidelined, I had not working out. I just saw the Warrior Dash results and it was horrible.  All because of this stupid calf injury. My official time was 1:08:54.70, I KNOW I AM … Continue reading →

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Recovering from Warrior Dash

Just doing some pushups and situps today.  My leg is still hurting and there is now way I can run. I will give it till next week Monday to rest, 9 days. If it does not heal, I will see … Continue reading →

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Warrior Dash Day

Today I ran the Warrior Dash, I think this is the first one in Washington.  There is another one called the Mud Slug or something like that. It was fun, it is interesting because it was not about time, I … Continue reading →

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Getting Ready for Warrior Dash

Tomorrow is another run, I rested the whole week and I really think that stretch, icing the night before and heating before the race will help me get through it. Right now I am concerned with finishing more than a … Continue reading →

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