Category Archives: Training

This is all items related to my physical training.

Needed more rest

Posted on December 19, 2010 by larry

Its been a weird few days.  The meds I am taking is making me sleepy and tired.  Also my sleep cycle is so off.  I would sleep for a few, then get up and work some more. I need to … Continue reading →

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Was not able to sleep

Posted on December 18, 2010 by larry

My tooth was bothering me last night and I could not sleep well. After I got home from the mall today it all hit and I passed out for couple hours. Still feeling lousy though. Gonna to pushups and situps … Continue reading →

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Tooth Hurts

Posted on December 17, 2010 by larry

Normally I would have a good Friday workout.  But I was sidelined today by an aching tooth. Apparently a peice of popcorn was lodged in my gums.  It was not the white part of the popcorn but the shell.  Anyway … Continue reading →

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Deserved Rest

Posted on December 16, 2010 by larry

So I had 3 good days in the gym.  Today I took a break.  Kinda needed it, body is still sore. Still doing something though, of course just pushups and situps.

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Strength Workout Today

Posted on December 15, 2010 by larry

Normally Wednesdays are a 1000 calorie workout day. Today I did burn 500 but had some pretty good strength training. Buddy Nate pointed out a chart in the gym that showed what to work on for the same day. Still … Continue reading →

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Forgot My Shorts

Posted on December 14, 2010 by larry

I was supposed to do chest exercises today in the gym  For the most part I did, but I usually kick it off with a 15 minute warm up run and a 16 minute elliptical workout. But I forgot my … Continue reading →

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Squats and Deadlifts

Posted on December 13, 2010 by larry

I changed up my workout today, tried to do some squats and deadlifts.  I need to be more careful with this training, I can blow out myh knees or hurt my back. Something different is good, but I am so … Continue reading →

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Can’t figure the Seahawks out

Posted on December 12, 2010 by larry

Being in Seattle, you are kind of force fed the Seattle news.  It’s ok though, they are a team I can root for… maybe. I can’t figure them out, they can beat the likes of the bears and lose to… … Continue reading →

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Cheap vSphere Server

Posted on December 11, 2010 by larry

A year or two ago I purchased a Motherboard CPU Combo, I used the CPU and I could care less for the motherboard. But in the past few days I tried this motherboard which is an ECS motherboard. It is … Continue reading →

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Seeing what I can do

Posted on December 10, 2010 by larry

I hit the gym today and tried to push my treadmill run. I thought I could go faster and longer than I did, but I got a way to go. I also tried to do some situps on the the … Continue reading →

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