Category Archives: Training

This is all items related to my physical training.

Trouble Sleeping

Posted on July 19, 2026 by larry

I been trying to catch on some sleep, I got 8 hours of sleep last nigh but I was still tired this morning. All day I was groggy. Hoping tomorrow I will feel better. Weight: 314.0

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Almost Disaster

Posted on July 18, 2026 by larry

I was replacing storage on a linux RAID, I was going to resilver my disks and go from 4TB to 8TB. Disaster hit though and a ran the wrong command and zerod out a drive. Luckily this is RAID but … Continue reading →

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Small Paradigm Shift

Posted on July 17, 2026 by larry

I am going to focus a bit on intake, maybe for the next 2 months. That would put me at the end of summer. Was hoping to be under 305 by then. What I am doing is watching intake more. … Continue reading →

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Continue With Fedora Build

Posted on July 16, 2026 by larry

Found out something new about my wifi, the default is to rotate the MAC, I needed it the same so I chose permanent which used the hardware wifi. Also got wireguard working. Looks like there are two ways, wg-quick and … Continue reading →

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Raw Dog a long run

Posted on July 15, 2026 by larry

Brutal boring run, but I got through it. Basically I didn’t have my headphones, thought I lost them. Time for new ones anyway so I found two to try. Of course when I got home I found it. It was … Continue reading →

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Maybe It Is The Intake

Posted on July 14, 2026 by larry

Today I went in to the office again, had a small lunch, and took the opportunity to hit the gym and try again, didn’t do much, but I did hit the treadmill and do some weights. After I got home … Continue reading →

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Perseverance Paid Off

Posted on July 13, 2026 by larry

I had a bad run on the treadmill today, maybe because it is a different gym, I went to the one at work rather than the Y. Then I tried to do some weights, pushed too hard and cramped. Finally … Continue reading →

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Long Day Tomorrow

Posted on July 12, 2026 by larry

Didn’t complete all my tasks like yesterday but I did finish a lot. Kind of beat and need to get up early tomorrow so will be going to bed soon. I may redo living room rack, just too dang busy. … Continue reading →

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PR Tied today

Posted on July 11, 2026 by larry

I did not PR today, but was so close. I basically tied my last one. Daughter said I was moving, felt like it. After that I did a bunch of errands, got a LOT done. Went to Harbor Freight today … Continue reading →

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Really Bad Sleep

Posted on July 10, 2026 by larry

I just could not get to sleep last night. I went to bed at 6AM, I super exhausted. Took a 2 hour power nap and was able to finish the rest of the day. This evening I was able to … Continue reading →

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