Category Archives: 5k

My 5k running

Legs To Run

Posted on May 27, 2014 by larry

Not bad run today, I did a 5k in decent time Time: 48:05.22 Also decided to build my 3D printer, my goal is to have a printed object from home by end of summer. Feeling good, needed that run, tomorrow … Continue reading →

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West Seattle 5k 2014

Posted on May 18, 2014 by larry

This was a good day, although my time was bad, it was way better then I expected. Time:  41:11 At that pace I can finish the half marathon, also I was not that tired in the end, I was OK. … Continue reading →

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Feeling Accomplished

Posted on May 14, 2014 by larry

Wish I timed my run today, not sure if I beat my best time this year or not, unofficially I ran it at 52:45. Also got couple cool things done with my arduino, I got it down to 48uA and … Continue reading →

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Inglemoor High School Visit

Posted on May 7, 2014 by larry

Last week after my after my arduino presentation, an observer named Luke pointed me into the direction of a high school student named Hilary. Today I visited her in Mr Wierusz class at Inglemoor High School to help her and … Continue reading →

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Not Bad For Little Sleep

Posted on April 30, 2014 by larry

Last night I didn’t sleep well, but I did have an appointment with the sleep doctor today, and she said to keep using the ambien and ween myself off. Today and tomorrow I will do a full ambien, Friday I … Continue reading →

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New Long Saturday Run

Posted on January 5, 2013 by larry

I am trying a new route http://www.gmap-pedometer.com/?r=5777606 New 5k Route with a little extra Time was pretty horrible, will cal this my new 5k though. Time: 57:52 Nice that I am losing pretty fast though. Weight: 284.0

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End of Year 5k

Posted on December 27, 2012 by larry

One of the things I needed to convince myself was that running is still doable. I made it a goal several weeks ago to run a 5k even if it was on the treadmill. Time: 00:40:00 Today I accomplished that … Continue reading →

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Another Seafair 5k

Posted on July 28, 2012 by larry

Last running event of the year. Seafair 2012 Kinda bummed, but I got other things going on. Anyway, I probably could have done better, results are not yet in (as of this post) but I will post it up tomorrow. … Continue reading →

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Seafair Torchlight 2011

Posted on July 30, 2011 by larry

Today was the first time I ran a Seafair Torchlight run.  There was a 5k and an 8k event. I opted to to run the 5k instead of the 8k because this was more a father and son run rather … Continue reading →

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Sharp Contrast from Friday

Posted on March 28, 2011 by larry

Wow, talk about what a good sleep can do for you. I hope today is that turning point where I start to run faster. Ran a 5k today, I think this is my first time this year, anyway, felt good. … Continue reading →

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