Category Archives: Weigh In

Keto Working

Posted on July 9, 2018 by larry

I think this Keto Diet is working. Weight not going down, but I am hopeful. Hoping my weight will be low 280’s in mid August. Did walk cedar river today, getting easier Weight: 295.4  

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New Laptops

Posted on July 7, 2018 by larry

Daughter and I got some new laptops in today. I got a Dell Latitude E7440 and she got a gen 1 Surface Tablet. The surface is going good.  I am tempted to rebuild it from scratch though.  It is Gen … Continue reading →

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Back on the road

Posted on July 3, 2018 by larry

Tried running today, luckily family was with me. The walked and still beat me. My body is certainly not in good shape. Back is getting better. Weight: 299.4

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Ketosis is the Goal

Posted on July 2, 2018 by larry

Starting this new diet, trying it for 2 months. The goal is to get in to a state of ketosis where all your glycogen stores are used up. Got to admit, theory sounds easy but practice is hard. First off, … Continue reading →

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Roku Action

Posted on June 27, 2018 by larry

Pulled the trigger on getting a Roku, should have gotten it first. It seems to work well. I want to do a review on it, but it is running as I post. Not sure how I am going to prevent … Continue reading →

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Now Zoneminder on Android

Posted on June 13, 2018 by larry

Been struggling with zoneminder on my phone, I had a hard time getting feeds on it. Looks like it had to do with google chrome, not sure what I did right, i think an update. But it works now. Just … Continue reading →

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Its a Start

Posted on June 11, 2018 by larry

Finally got off my butt and went around Renton Tech.  Untimed and the dog was with me, but at least I went. So weighed in, kind of bummed, but this is the starting point. Lets do the math I want … Continue reading →

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Good Friday 2018

Posted on March 30, 2018 by larry

Another day to fast, but this year was a little different.  Other than water I did not take anything.   No vitamins, no protein drink, just H2O. As I author this post it is 10:15, so 105 minutes to go, I … Continue reading →

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Regular Workout Schedule

Posted on March 5, 2018 by larry

So I am finally getting into a workout routine. Monday Cardio Tuesday Swim Wednesday Cardio Thursday Swim Friday Weights Saturday Long Mix Workout Sunday – Rest/Pushups and Situps I think this is a workout I can keep, need to increase … Continue reading →

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Motivation To Work Out 2018

Posted on March 1, 2018 by larry

OK, found something to work out for.  In Late April, I am going meet with Dr and do a physical and go to Linuxfest. In late May, my flight and hotel are booked for Hawaii to attend a wedding. That … Continue reading →

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