Category Archives: Weigh In

Great Sleep

Went to bed with the CPAP and no ambien last night. Had a a great day, wasn’t tired at all, but I did take a nap before I went running. Ran an untimed 3 plus. Hope my day is good … Continue reading

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Printer On The Fritz

Sucks, Epson has this mode where it wants you to change the printer pads and get service on your printer.   To me it is a bogus error meant to force people to either buy a new printer or pay … Continue reading

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Long Day At Work

Been trying to figure out how to back up the new VCenter Server Appliance at work… many mistakes, long day. I got in before 9AM and left after 9PM. Pretty much cranked through the day. Gonna do pushups and situps … Continue reading

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Running Again, Weather Sucks

Weather was junk but I still went out. Next time I will wear a jacket and go longer. Tried to run a 1 lap, most of it I did anyway. Tired, but feel good. Weight: 303.0

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Signed Up For West Seattle 5k 2014

Signed up for the West Seattle 5k. Fun stuff, also 4 of us are doing it in my household.  Largest group to run in official event so far. Was gonna run today but ankle acting up.  Hope not bad. Just … Continue reading

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Still Coughing

Was in a fog most of the day, last night I took some cough medicine and it really took me down. Feeling tired and sluggish most of the day, then latter was dehydrated. Now that I got the arduino an … Continue reading

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Fasting Good Friday

Haven’t eaten today yet.  It is Good Friday and it is tradition for me not to eat on this day. Weight came down significantly though, if I ran for my workout would have cracked 300. I wasn’t as tired today, … Continue reading

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CPAP not working

Tired again at work, but it is clear why. I am coughing at night and hard to cough when you wearing a CPAP, kind of keeps you up. Anyway tomorrow will be interesting, I am fasting. Today just doing pushups … Continue reading

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Arduino to Raspberry Pi Wireless Goodness

FINALLY I got my Raspberry Pi and Arduino to talk to each other.   I need to document this soon or else I will forget. Anyway, the IR is GPIO, the LCD is I2C and the NRF24L01 is SPI. Major … Continue reading

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Bad Headache Today

Maybe it was too much caffeine, but I was really beat today. Got home and had to rest bad,  light was a problem. When I got up, worked on cleaning my workshop.  Little bit each day, hopefully by summer I … Continue reading

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