Category Archives: Weigh In

Ugh…. Cutting loose

Posted on August 30, 2013 by larry

It was a fun day but boy was I naughty. Drank a bunch of beer.  Afraid to see what I weigh in at. Hitting bed, kind of need the rest. I did work out with the personal trainer today, but … Continue reading →

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Huge Improvement With Foam Roller

Posted on August 27, 2013 by larry

I mentioned that I have been feeling some pain in my hip the past few weeks and it has not only affected my workout, but my lifestyle in general. Life started to get difficult and I was in pain doing … Continue reading →

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Tweaked My Hip

Posted on August 24, 2013 by larry

I am in a little pain.  my hip is a bit tweaked. Running makes it worse so I need to figure out how to heal this.  My personal trainer told me it was my IT band, and gave me a … Continue reading →

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So Close

Posted on August 23, 2013 by larry

I did burn over 1000 calories today but this morning I only did my run. I was so close to cracking 280lbs though. Was tempted to run another mile to bring my weight down. Weight: 280.4

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Three Physical Events Today

Posted on August 22, 2013 by larry

Dare I say three a day? I did hit the gym this morning where I burned 279.4 calories on the treadmill. Then we had an event at work where we walked for more than 2 miles picking up trash.  I … Continue reading →

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Seven Days of Two-A-Days

Posted on August 21, 2013 by larry

This morning I was so hungry, my stomach hurt.  A few crackers and a granola bar helped, but I need to keep an eye on these hunger pangs. I made one of my waypoints today, which was to run RTC … Continue reading →

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Feeling Yucky

Posted on August 20, 2013 by larry

I worked out this morning, felt pretty good, like my metabolism was in overdrive, but this evening went on the argosy cruise for the first time. I am not sure if it was the cruise, the booze or the lack … Continue reading →

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Lot of work tracking what I eat

Posted on August 19, 2013 by larry

Even though I have ready access to the internet and two smart phones, it still is a pain to do data entry for my fitness pal.  I can see why people quit after several weeks. Still I committed to doing … Continue reading →

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Burned A Lot of Calories

Posted on August 18, 2013 by larry

But intake is still lousy. I am so bloated.  I think I took a significant step backwards this weekend. Still, gonna try and get to 280 in a month. Weight: 286.6  

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Deal Too Good To Be True

Posted on August 17, 2013 by larry

Last night I saw this ad for an SSD hard drive.   Deal seemed to good to be true but a little hustle got me the drive. I went to frys early and was able to get the drive, apparently … Continue reading →

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