Category Archives: Weigh In

Failed Run

I ran the Lake Washington 7 mile run today, or at least tried.  My intent was to try and run it twice but it was clear after the 4th mile it was not going to happen.  At mile 4 my … Continue reading

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Pretty Good Workout Today

Wow, I felt good in the gym today, I did not expect to run the time I run. I think the secret to speed is warming up slowly.  The two times I felt good running and had a good max … Continue reading

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Amazing 24 hour turnaround

What a huge difference in what a day makes. Yesterday, I was so sick and weak I hated going to the kitchen to force myself to get hydrated. Today I ran 1 lap in Time: 11:52.52 Pretty happy in the … Continue reading

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New Running Route

Today I ran the Seward 2.5 mile loop, actually walked it once and ran it the second time, I thought I hit the start button on my watch when I started but I guess I missed it so when I … Continue reading

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Nice Day

Great weather today and I walked quite a bit today. Still I do not feel this is the same as running. Ended up doing some pushups and situps. Finally weighed in, not so bad. Weight: 255.6  

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Tulip Festival 2011

Today was a fun day, we all had a good time.  We drove up to Skagit county to see the Tulip Festival. It was sunny, a little cold, but not too bad, but being out there with the family, not … Continue reading

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Good Friday 2011

Today is Good Friday, I did go to work, but I am fasting.  I am posting this about 20 minutes after 11PM but I still want to keep up my commitment to not late night snack.  So I will not … Continue reading

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Sidelined

Recall I have been having problems with breathing. I went to the doctor today and she said it may be the Fat Burner I am taking and I should stop.  There are 3 nasty ingredients that may be affecting me.  … Continue reading

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Finally got a tablet

I been itching for this for so long now, I got a tablet… no its not an ipad, its the the Colby Kyros MID7015.  This gets me something that is android capable. It is a cool little device, out of … Continue reading

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Getting Past The Wall

Plateau, wall, hump, whatever you call it, I’m there.  I think this is the first hump this season.  Seems like I am not improving, I know I am based on my time, but just feel it. Ran a two lap … Continue reading

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