Category Archives: Weigh In

Last Long Run Before 12k

I ran my last long run (>3 miles) before the Seahawk 12k today.  Started raining on my son and I halfway through our run, same run as yesterday. Although we had a good run, my mind was a little on … Continue reading →

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Better Shape Than I Thought

I was so tired this afternoon, it was a long day. So when I got home I wanted to take a nap, and did not want to run. But I did get up and ran an alternate 3+ laps.  I … Continue reading →

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Good Friday 2013

Another Good Friday is going by, I have fasted the entire day.  I felt some serious hunger pangs around 5PM but am OK now. Have 40 more minutes as I post to make it to midnight when I can eat. … Continue reading →

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Doesn’t Feel Like Spring

The calendar says spring is here, but sure doesn’t feel like it. Yesterday it snowed and today it is cold yet dry, but after my Lake Washington run, it did seem like good running weather.  Sun was not just peeking … Continue reading →

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Tough Lesson For Son

Sometime this week my oldest son lost his Nintendo DSi XL, I do hope we find it, but I am pretty sure it was stolen in school. Tough lesson, fairly expensive, but I needed him to learn this one.  You … Continue reading →

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Good Run for now

Ran Lake Washington today.  Was a good run, but need to get faster I hit the halfway point at 42:55 and completed the entire run in 1:29:13. I was tracking my time and realized towards the end crack 90 minutes … Continue reading →

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Weird Schedule Day

I woke up at 4AM and went off to work, started at about 5 to 12:30, then went home, was pretty tired, just passed out after lunch. I had a late workout so now I am up again.  Hope my … Continue reading →

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Hacking Wireless Networks

Last night I successfully hacked into my own wireless network.  With WPS available it was extremely easy.  Way way too easy.  It took a while but I was able to. Here is my lab setup I did this using a … Continue reading →

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Maxed Out On The Treadmill

It was raining a little today, but enough that my son convinced me not to run Lake Washington. Instead we both ran on the treadmill.  I wanted to do 2 hours on the treadmill but I learned that the max … Continue reading →

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My Raspberry Pi Is Here!!!

My Raspberry Pi finally arrived. Didn’t take that long to get here, but I was really excited when I saw on the shipping tracking page that it was delivered.   Here it is compared to my Arduino and an Ethernet … Continue reading →

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