Category Archives: Weigh In

Long Run On The Treadmill

Posted on January 12, 2013 by larry

I pushed it pretty good on the treadmill today,  this is my second long run Saturday of the year. Ran on the treadmill for an hour,  I tried to go fast, but my legs just not there yet.  I ran … Continue reading →

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Slippery Day To Run

Posted on January 6, 2013 by larry

Since our treadmill is not here yet, it delivers tomorrow, I had to go outside to run my mile.  Also walked one too, I noticed ground was extremely slippery.  Really bad conditions to run in. Time: 14:50.77 When I got … Continue reading →

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New Long Saturday Run

Posted on January 5, 2013 by larry

I am trying a new route http://www.gmap-pedometer.com/?r=5777606 New 5k Route with a little extra Time was pretty horrible, will cal this my new 5k though. Time: 57:52 Nice that I am losing pretty fast though. Weight: 284.0

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Happy New Year 2013

Posted on January 1, 2013 by larry

Yesterday, which was last year, the post was titled the long fall, I guess with the the new year here, this is appropriate to call it the long climb, because I am starting the new year off not in a … Continue reading →

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Starting To Rain Again

Posted on October 12, 2012 by larry

There was a nice streak of sunshine that made it a pleasure to be outside, but this is Seattle and it rains here. So it was a little bit of a disappointment when I got up and saw the wet … Continue reading →

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Burning Calories

Posted on October 11, 2012 by larry

I have been having good luck burning calories.  Not as much as during training season, but a decent amount during the offseason. I really like this feature of the phone to show how far I have walked but I disagree … Continue reading →

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Health Fair at Work

Posted on October 10, 2012 by larry

One of the huge things I like about my job is the things they provide for you to be healthy. Today there was a work fair. I got a massage, various items like eye glass micro fiber cloth, protective eye … Continue reading →

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Two For Tuesday

Posted on October 9, 2012 by larry

This morning I ran an untimed 1 lap, thought I was going to die. But after work I hit the gym, and I think this will be the norm, doing two a days on Tuesdays. I was able to bench … Continue reading →

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Motivated By Someone Else

Posted on October 8, 2012 by larry

My workout buddy Jamie told me she is running nearly two miles at 5.7MPH. I need to catch up, I think that is the motivation I am looking for. Weight: 279.2  

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Beating Laziness

Posted on October 6, 2012 by larry

I really wanted to stay on my couch and take a nap. I am happy I fought that and ran a 1 lap. I also walked one lap Not bad, need to get better though. Weight: 277.6

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