Health Fair at Work

One of the huge things I like about my job is the things they provide for you to be healthy.

Today there was a work fair.

HealthFair2012

Health Fair 2012

I got a massage, various items like eye glass micro fiber cloth, protective eye wear, some bags and most of all information.

One thing was seeing a chiropractor, I think they can help me with my form so I can run better.

After work I did hit they gym, burned 600 calories and ran nearly 3 miles, pretty good for the offseason, hope I can still make my end of year goals.

Weight: 278.2

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