Category Archives: Weigh In

Happy 4th of July

I kind of notice this past week has been full of new things and it really does signal a new chapter New Blog New Shoes New Music New Phone Also new, I tried yoga today.  Very interesting… I am used … Continue reading

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Dang, I guess I did hit a new record

So I ran a four plus today, I thought I started at a good pace, and luck was on my side as I was able to run continuously without stopping for a light or cars. I knew I was running … Continue reading

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Finally, a good workout

Gosh this whole week was a struggle, until today… Friday’s are usually a 2 workout day, I had a good 2 lap Time: 25:16:40 I was able to push this morning, but I thought it was going to be another … Continue reading

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In a rut

I am glad today was a rest day, still, I don’t feel the mojo.  No great reason to workout is in me, I feel like I am done. Maybe starting a new blog was a bad idea. Anyway last night … Continue reading

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Struggling with getting back into rythm

I did a 1000 calorie workout today and it was tough, but I have seen some tough days before.  What made today interesting was the emotional drop I have had after running the 1/2 marathon. Finishing a huge milestone like … Continue reading

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Not particularly motivated today

I tried to have a good workout today but I just could not get moving.  I did do something weird today though, I have not had coffee for several days now and I had some today.  There was about 8oz … Continue reading

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My first solo blog

Well for this site anyway. Started running again, only did one lap jog and one lap run.  Still recovering from the half marathon, I think I should be OK in another two or three days. Son got his braces today … Continue reading

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Need to Start My Projects

So I know I been working on my weight, now I need to work on my technical skills as well. We are upgrading our system to vSphere from 2.5 so I need to get into gear. Weight: 249.4

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Getting used to this new site

Feels cumbersome posting to two sites.  I did change the main site of www.apolonio.com to drupal last night. I like it. Weight: 247.2

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