Monthly Archives: September 2010

Gym Felt Good Today

Posted on September 10, 2010 by larry

Today was good, I felt like I got a good workout. I was thinking of staying longer but there is still so much to do. Chest and back still hurt and my plantar fasciitis is acting up, so I need … Continue reading →

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Badly needed rest day

Posted on September 9, 2010 by larry

I am spent, so much stuff to do.  I am glad today was a rest day. Anyway, I did run 1 lap and walk 1, but my plantar fasciitis is kicking in, also my joints, specifically my ankles are hurting … Continue reading →

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Interesting Goal Reached

Posted on September 8, 2010 by larry

It looks like those setbacks last month will prevent me from cracking 240.  But I have to look at other achievements and this is certainly one of them.  I am marking this as a milestone. There is this extension ladder … Continue reading →

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Weird Off Week Hurting Me

Posted on September 7, 2010 by larry

I can feel the drudge again after being off schedule for 3 weeks. I did have a good gym workout, my running was decent but I barely could bench.  I was surely feeling weak. Also still have a lot to … Continue reading →

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Off Balance Day

Posted on September 6, 2010 by larry

Still have so much to do, I did get in a quick pushup and situp.  It was raining today making it difficult to find time to run but it was still too busy. Another problem is my shoulder, seems tweaked. … Continue reading →

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Still so busy

Posted on September 5, 2010 by larry

Wow, there is so much to do, I added some more alarm sensors, put up some motion sensors, painted the door. I also screwed up some wiring, took a while to troubleshoot. I did run a lap and walked one … Continue reading →

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Too Busy Today to get in a run

Posted on September 4, 2010 by larry

I was going to run a 4plus this morning, but there was an emergency at work which started at about 6:30AM for me and ran to 10:30AM.  I had to get some zzz and took a nap thereafter.  Got up … Continue reading →

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Regaining momentum

Posted on September 3, 2010 by larry

The past few weeks have been really tough, I feel like I been a major roller coaster ride. I will cover more on vmworld when I got a little more time, today I am still dealing with all the little … Continue reading →

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That was fun

Posted on September 2, 2010 by larry

I hope to do it again next year.  I guess in order for that to happen I need to knock em dead. Should be fun… Anyway, VMworld is over with, I will post more in tomorrow, just got home and … Continue reading →

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Last Full Day of vmworld

Posted on September 1, 2010 by larry

(Posted the day after cause I was pretty busy) Today was a busy day, I started off with a decent run on the gym.  The treadmill is pretty lame in that it can only go 5MPH and I run 7.1MPH … Continue reading →

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