Daily Archives: February 2, 2011

Last good workout for a while

Posted on February 2, 2011 by larry

I sure glad I had a good workout today.  I will be out for at least a week.  I will try to sneak in some pushups and situps. Ran a Four Plus today, with the help of lady luck giving … Continue reading →

Posted in Four Plus Time, Training, Weigh In | Leave a comment