Monthly Archives: April 2011

Finally got a tablet

I been itching for this for so long now, I got a tablet… no its not an ipad, its the the Colby Kyros MID7015.  This gets me something that is android capable. It is a cool little device, out of … Continue reading

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Getting Past The Wall

Plateau, wall, hump, whatever you call it, I’m there.  I think this is the first hump this season.  Seems like I am not improving, I know I am based on my time, but just feel it. Ran a two lap … Continue reading

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Hail Stopped My Run

Ran this evening for 1 lap and looked like it was going to be OK until it started hailing during my first lap. Being tired, cold and with a possibility of being sick, I called it quits early.

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Taking Time Off

I thought I was going to get away with not doing anything today.  Today was one of those days I needed to just relax and recharge. Unfortunately there are still non exercise things to do like kill moss on the … Continue reading

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Burnout

Word describes me right now… I pushed it pretty hard these past 7 days, I ran the 12k Sunday, a good 5k Monday, my two plus on Tuesday and Friday Morning. Today I was supposed to run Lake Washington with … Continue reading

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Slowly getting faster

Interesting phrase, is that an oxymoron? Anyway, ran a Two Lap, when I started I had doubts I got beat my last time, but I think today proves I am getting faster Time: 24:31.79 Worked the gym in the evening … Continue reading

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First 10 minutes

Today is a rest day and all I had to do was run a lap and walk a lap.  It was raining and I bus’d it to work so all I switched it and ran on the treadmill for 15 … Continue reading

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Rushed Workout

Amazing how fast 90 minutes can go by when you are working out. I wanted to workout more but I felt like I had to rush my workout. I am really looking forward to tomorrow’s easy workout. I need it … Continue reading

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Mostly Feeling Good

I don’t feel sick, my gout is gone, and my legs feel strong.  Also I have been making decent times in my run.  I still have a problem with my breathing though, as I run, my chest feel like it … Continue reading

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New Shoes Helped

Today was a nice day.  The sun finally showed itself after hiding for weeks. So I just had to take advantage of the clear weather and went for a run.  It may have been the weather, allowing me to wear … Continue reading

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