Monthly Archives: July 2012

Too Much Coffee

Worked out this morning and felt pretty tired all day.  So during the day I had a pair of venti iced coffee from Starbucks.  Not unusual for me, but I did get on the bus after my last glass and … Continue reading

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Post Race Plans

Starting to feel better and I am powering through the tail end of this cold. Now I have to make plans for my post running season training.  I will need to think about it more, but I feel like I … Continue reading

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Getting Out Of Shape

Oh boy I  can feel it, my body is slowly getting out of shape. I ran a 1 lap today and a 1 walk. So slow, but I was fairly full when running, I need to put together a balanced … Continue reading

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Late Day

Had a bunch of stuff going on today.  When I was done it was pretty late but not late enough to run.  But I was tired as well, I did not have enough sleep, so I am taking a break … Continue reading

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Trying To Find My Legs

Ran another untimed 1 lap and walked another today, I felt fast even with this cold, but I suspect I am actually pretty slow. Anyway, I hope to be able to find my legs, I got exactly 3 weeks before … Continue reading

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Commitment to Running Another Half Marathon

On Saturday June 23, 2012 at 10:30 AM, I put another Half Marathon behind me and looked forward to the celebration. Basically, I had a pass to eat and drink whatever. Jack and the Box Bacon Ultimate Cheeseburger, sure go … Continue reading

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Better Weather Body Not So Much

The weather here in Washington State is finally clearing, it was actually a nice day to run, I did an untimed 1 lap run and another untimed 1 lap walk. I did visit the doctor this morning, my throat seemed … Continue reading

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Travel Season

Ah, just saw some relatives off at the airport. As usual nostalgia creeps in and the desire to travel come up. I haven’t mentioned it in my blog but I have been to Canada twice the last two weekends.  At the airport … Continue reading

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SSSS

Still Sore, Still Sick Pretty brutal combination.  I been taking acetaminophen w/ codeine but may switch to ibuprofen. Last night I did sleep a lot, and woke up late, but my wife said I kept her up with my coughing, at least I … Continue reading

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Dont want to work out

When you are sick AND injured, working out is not on your todo list. I did go to work today but I did tell my manager I am may call in sick tomorrow. I am feeling better though I really … Continue reading

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