Daily Archives: March 30, 2015

Need to Learn to Stretch Legs

Posted on March 30, 2015 by larry

I ran a 5k today, but as I started, I noticed my legs were way tighter than usual.  Interesting in that  I ran my best time this year… Time: 53:18 But if my legs were just a bit looser, I … Continue reading →

Posted in 5k, Training, Weigh In | Leave a comment