Monthly Archives: September 2018

Not My Back

Posted on September 10, 2018 by larry

Something been bothering me, for a couple of months now I been suspecting my back specifically my spine.  Last night I was thinking though, after my chair massage at the fair, my spine feels fine.  I really think it is … Continue reading →

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Washington State Fair 2018

Posted on September 9, 2018 by larry

Seahawks were playing as I was driving to they Washington State Fair. It is their first regular season game and I was disappointed in not being able to listen to the game. When I was at the fair, there was … Continue reading →

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Good 5k+ today

Posted on September 8, 2018 by larry

Long run today.  I don’t know what did it though, my progress, stretching prior to the run, new shoes.  Maybe a combination of all the above. Time: 1:09:55 I couldn’t believe my time, also there was a 2 to 3 … Continue reading →

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Pain Most Of Day

Posted on September 7, 2018 by larry

After my swim yesterday I been feeling that same workout pain you feel afterwards. Body sore all over. I did hit the gym tonight, feeling tired as well. Too weak to work out. Weight: 275.6

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Bunch of Good News

Posted on September 6, 2018 by larry

Finally a bunch of good news. Comcast is back up and routing all subnets properly My crashed box, is back up as well, I did have to boot from a rescue USB, but it is all back, I think it … Continue reading →

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The Great 275 barrier

Posted on September 5, 2018 by larry

OK, historically the monster to break is 250, but the 275 seems like a tough one to crack. My official weight today is higher, but after my workout I did weigh in at 275.8 Did Cedar River again, two miles … Continue reading →

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V Bucks and Fortnite

Posted on September 4, 2018 by larry

I want to purchase something called vbucks for my son to use in a game called Fortnite. I have read some stories where a child would run up the bill in Fortnite, which makes me wary of giving out my … Continue reading →

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Recording Workout Performance

Posted on September 3, 2018 by larry

I am starting to record my performance better. Still using my trusted old watch to record my run. Today I did a 2 mile Cedar River Run in the morning. Time: 46:07 Not as bad as I expected but a … Continue reading →

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Slept for a long time

Posted on September 2, 2018 by larry

Not sure why, but today I slept, took a long nap during the day. I had a hard time sleeping couple nights ago, so I think it finally caught up with me. Am tired. But feel more awake now. Weight: … Continue reading →

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Keto Tryout

Posted on September 1, 2018 by larry

I didn’t realize it but a couple of days ago I hit the 60 day mark of my Keto diet. https://www.apolonio.com/blog/?p=7941 I mentioned two months, tomorrow should make it official.  But I am not completely stopping my Keto experiment, just … Continue reading →

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