Treadmill Back Up

Its been a while, but finally got the treadmill at home up and running.

Fixed the Sole Treadmill in our home so now I can get back to running.

Although as I post, I think I got the wrong numbers on my treadmill.

For my future self, it is a Sole F80 Treadmill

Sole F80

And to reset

  1. Hold down Start and Fast, insert key
  2. Choose English
  3. Wheel Size is 2.83
  4. Min speed is 0.5
  5. Max speed is 12.0
  6. Elevation is 15
  7. Grade – on
  8. Press start to calibrate and let it do its thing for 5 minutes

My weight is hit an incredibly bad milestone.

Weight: 340.2

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