A lot happened today.
First off it is father’s day, kids give me a few things, still need to open it.
Also Juneteenth, got tomorrow off because of it.
Today I also had a milestone running Coulon
One way I ran 37:25.0
I returned at 1:15:59
Also the run is about 9,300 steps.
This marks exactly 3 months since I first ran it (ran it in March 19) and a beat that time by 5 minutes and it qualifies as a milestone.
The thing I did hit was third day in a row under 330, so I am officially under 330.
I didn’t have to do anything crazy to make weight either.
After my run this what I weighed in as
With this weigh in, I lost the 30 lbs before summer.
Lot of good happened today, also I got some rest.
Weight: 329.6