Muscle Weight

Had a session with my personal trainer today. I am heavier butI seem to have more muscle.

Watched my son run today, he did great, cracked 5:30 on the mile.

Was able to recover some data from an encrypted drive.

Also been setting up more iot devices.

Would post more but it is late and need to get this post out.

Only need 2000 steps but stuck in traffic. Gonna assume I make it.

Weight: 344.4

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