I hit the gym today and it reflected a change in training.
I burned over 1000 calories on the treadmill, but when I hit the weights I was too tired to push.
But I would call the day a success because it marks a change to a more aerobic workout.
I hit the gym today and it reflected a change in training.
I burned over 1000 calories on the treadmill, but when I hit the weights I was too tired to push.
But I would call the day a success because it marks a change to a more aerobic workout.