Ran a 4 plus today, time was easy to remember
Time: 50:50
But the interesting thing about today’s run was how it was NOT a struggle, I think I was actually holding back a bit. At the end I had a burst and was not dying. Also I caught more lights than usual and was running with out headphones (although I could hear my music playing faintly), so I think under different conditions I would have been under 50 minutes.
That was a surprise, the 10 miles this weekend looks absolutely doable. I credit some of the progress to longer runs, but maybe a change in my routine did it, specifically the personal trainer.
When I got back from my run, I finally could a QR code on my new arduino display.
Arduino QR code
This does scan OK.
Pretty good day.