Treadmill Doing Its Job

And so am I.

I got home early today, weather was extremely cold.  Even when I got home at 1:30PM the ground had frost.  Usually that stuff is gone by 10AM.

Anyway, I am going to start recording here my 30 minute run on the treadmill.

Log: 510Cal 2.3Miles

Also weighed in again on the new scale.  At least it is going down.

Weight: 289.4

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