Sure Felt Good Today

Been averaging a few minutes of working out over 30 minutes per day, I think in March I will up that to 45 minutes.  I think it is doable because I feel pretty good especially today.

I was in the gym and up’d the speed on the treadmill to 5.5MPH with the last minute to 6MPH.

Didn’t feel like it was a huge struggle, that is a sign that I am absolutely getting into shape.  That makes me happy.

Hope it continues, anyway tomorrow is supposed to be a light day.

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