Slow Going

Did a 4 plus at a real slow pace today.

Time: 1:38:16

That is one slow time.

Right now though it is OK, just need to put in the mileage.

Weight: 305.8

This entry was posted in Four Plus Time, Training, Weigh In. Bookmark the permalink.

One Response to Slow Going

  1. Rick LaMont says:

    Hey Larry. I sent you a Fitbit friend request by email. It didn’t find you through Facebook for some reason. You must have a Fitbit One or Charge. My Flex doesn’t track floors.

    I’m pretty new to Fitbit and don’t know what’s involved with having friends. If it shows who runs more miles, you win! Keep it up, buddy.

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