Working back up

Normally,  Wednesdays would be a 1000 calorie workout day.  Today I managed to only burn 750.  Still a lot mind you, but not what I should be burning.

There is one place that I think I am doing pretty good in and that is my upper body.

There is this bench machine at work.

Bench Machine

Maxing out on the Bench Machine

 I forget how much weight is on here but my goal is to be able to keep pushing that max.

I was off no xplode, and just came off my 750 calorie workout and I still had enough mana to push this.

Pretty happy with myself.

Weight: 258.6

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