First 12k Steps of 2023

Finally got my first 12k steps, as I start this post I am actually at 11965 so a simple walk to the kitchen and back will make me reach my 12k steps.

Looking good, need to get new shoes, hurts my feet.

Overall feeling good.

Weight: 326.2

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Starting To Get Steps

Still a struggle, but legs are starting to get the steps in.

Weird football game someone got hurt bad.

Got backups going, looking good.

Lost at casino after not losing in December.

Looking to get mobile devices properly backed up in 2023.

Weight: 325.0

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Happy New Year 2023

We cautiously back, 2022 was not bad which is good, hoping 2023 will be better.

Recall (in my Jan 1, 2022 post)

The 2020 New Year’s Space Needle celebration was cancelled, much like the year.

The 2021 New Year’s Space Needle celebration was virtual.

The 2022 New Year’s Space Needle celebration was augmented reality.

This year it was full on fireworks.

Another tradition is back, using DSLR

A Clear 2023 New Year

Kids did a polar bear plunge into Lake Washington at Coulon, I have pics, but following my no photo of people rule, I have to leave it out.

Got my list of goals for this year set, recall reading somewhere to not set goals put to create a plan. Totally agree.

One of the goals, is my steps, I also want to note that I have 6,000 steps per day incrementing each month, if I crack 10k regardless of the month, I can mark it off as a fitbit goal. Got 1600 steps more to 10k so I probably will make it. Will mark it done here and will update tomorrow if I do not make it.

Weight: 326.8

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Reflections On 2022

Just finished my 10 floors, so I did it, recall at the beginning of the year I made it a goal to do 10 floors a day. I did it.

Reflecting on the year, I did my 1/2 million steps in a month, I did a timed 5k (ok they wanted us to walk but I did it)

I reversed some of the weight loss, last year I weighed in at 350.6 so here it the 2022 list

The Bad

  • More in debt, was hoping to be on the other end of this equation, tomorrow will start planning
  • Still on meds albeit at a much lower dose
  • Cold kind of affects me a lot
  • Knee problems and swelling still here
  • Not affected me directly, but Russia Invaded Ukraine
  • Got Covid

The Good

  • Got the shed
  • All major internal work is done.
  • Meds working, Nucula really got me breathing again.
  • Did 1/2 million steps in a month
  • Met my goal of 10 floors a day
  • Actually flew on a plane
  • Upgrade underway to ESXi 7 (should be good till 2027)
  • Upgrade underway for Rocky 9
  • Reduced physical machines in home.
  • Overall feeling good

So we will see, 2020 and 2021 were disappointing, 2022 wasn’t bad which made it better. Its like getting D’s for grades then suddenly getting a solid B and it felt good, but could be better.

Goal setting tomorrow, got to get back to the party. But it was a good year.

Weight: 326.2

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Painful Lessons

I consider my network and passwords relatively secure, it has its vulnerabilities and there is a balance between ease of use and security.

Lastpass which I mentioned a few blog posts ago made it painfully obvious that cloud is not trustworthy. So I figured out a way to use keypass, webdav and secure login.

So it was painful to here from my neighbor when she was seeking for help regarding her apple account. I don’t think she maintained backups. Feel bad for her but nothing I can do.

On a related note, I been securing our passwords.

On the technical side, I got the new bench station working. Trying to get a video card that is supported.

Got the end of year stuff done too. Still a bit more to go.

Weight: 325.8

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Sore Legs Slow down

Was hoping my legs would be better but knees still hurt and can’t seem to go.

Tomorrow need to plan for 2023.

went to casino for final time in 2022, Dec been good to me.

Year was alright.

Weight: 325.6

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Lastpass Pain

What a hassle, been using lastpass for couple years now (about 4 years) and found out they were hacked.

So removing anything criticial and going self hosted to keypass.

Working on ideas on how to improve connectivity.

Anyway, good time to change all passwords.

Weight: 323.0

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Work Day Doesn’t Feel Like Work

The week between the two holidays (Christmas and New Year’s) always feels odd and quiet.

I am supposed to refresh, clean up, backup stuff, start with a clean slate for the next yaer.

But with so many people taking off it does not feel like work.

Anyway, taking it easy.

Weight: 323.6

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Annual Year End Stuff

Hitting up the year end tasks like backups, archives and goal setting.

Recording what I did in past years really helps.

I would like to post my public goals here soon. Still working on it though.

Got a new open frame case for testing and training purposes

Open Case

Weight: 323.2

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Merry Christmas 2022

Christmas landed on a Sunday this year, so for 6 weeks, I think I had only worked 4 days per week.

Anyway, unlike the past two years, this Christmas felt more happening.

Had family over last night, only one post covid person had a mask, but other than that you could not tell we were in a pandemic. I think it is done.

During the day, went to the Casino, not sure if we won or lost. I think we lost.

House looks clean. I think each year things are getting better.

Weight: 326.6

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