I was last

Ran a 5k today, first time I was last

Time: 56:24.2

The fact I was last and didn’t PR kind of shows I need a break.

I am going to try and get 15000 steps per day till the end of the month, but I realize I need a good rest.

I slept a lot today because I think my body needs to regenerate.

Weight: 319.8

Posted in 5k, Fitbit, Training, Weigh In | Leave a comment

Made It Again

Was legit under 320 today, but getting too close for comfort.

Thought I would be in one long long meeting today, but was only couple hours.

Had good gym workout today still made 15000 steps.

Weight: 319.2

Posted in Fitbit, Training, Weigh In | Leave a comment

Figured Out Authentication

Figured out how to authenticate against AD with both PAM (ssh), samba, and apache.

It took a while but finally figured it out. Was pretty tough, but felt good getting it done.

Hoping to weigh in under 320 again, to buy me another 3 days of weight.

Been tired, but got my steps and floors in.

Hoping to rest early and work out in the gym tomorrow.

Weight: 320.4

Posted in Fitbit, Technical, Training, Weigh In | Leave a comment

Power Surge UPS Dead

There was a power surge in my home today, two UPS gave up. Anyway, luckily I got 1 prepped, so I replaced it.

Ordered batteries for the ones that failed, so by next week Friday I should have 2 more good UPS’s.

The new one that was prepped is powering my critical network stack.

Figured out the samba server, also figured out web authentication via apache. But doesnt seem to work in my work environment.

Weight climbing again, why can’t it just go down and stay down.

Weight: 321.2

Posted in Fitbit, Technical, Training, Weigh In | Leave a comment

Authenticating Rocky 8 to AD

Can’t believe this is so hard, been trying to figure out how to authenticate rocky 8 with Microsoft Active Directory with both ssh, samba, and apache.

Getting closer though.

Got my fitbit goals done, and barely got under 320 (it is legit) but under 320 it is, so days reset again.

Weight: 319.8

Posted in Fitbit, Technical, Training, Weigh In | Leave a comment

Body Getting Worked

Missed that morning walk and had to stretch out the evening workout.

Luckily I got a lunch walk in. Still burned a lot of hours this afternoon.

Did get a gym workout though.

This was a late post.

Weight: 322.6

Posted in Fitbit, Training, Weigh In | Leave a comment

Crash Case

Calling it done for my crash case

New External Crash Case

Here is is sealed up ready to go on my floor.

Initial Items

Here is what the case shows when it initially opens.

Other Items

Here is the raspberry pi and other HDMI adapters and most importantly the HDMI monitor.

Taking the monitor out and putting it in regular use, but my kit is done.

Had a good workout today, got it done, 15000 steps.

Not so hot, forgot this was Seafair weekend, heard the jets flying overhead.

Weight: 322.4

Posted in Fitbit, Training, Weigh In | Leave a comment

Parkrun 5k

Ran a true 5k today. Did pretty good

https://www.parkrun.us/renton/results/latestresults/

Ran it in 54:14, so I know I am faster than 3MPH

Son did well, he finished 3rd overall. TBH, it was against people just having fun, not competative.

Wife got sick today, so I had to take care of her this afternoon, but I still got my 15k.

Finished (for the most part) my Crash Cart.

Weight: 319.0

Posted in 5k, Cedar River, Fitbit, Milestone, New Toys, Technical, Training, Weigh In | Leave a comment

Neighbors Moving out

Neighbors are moving out today

Moving Day

Kind of sad, but should be happy for them.

Tired, got a lot done today though. Burned a bunch of calories. As of this post, I have burned over 4700 calories.

Weight: 319.8

Posted in Fitbit, Training, Weigh In | Leave a comment

Missed August 4

This is way posted dated, but on August 4th I did not post, so this was really done on Aug 24th, but wanted to get a weight in.

Weight: 321.0

Posted in Fitbit, Training, Weigh In | Leave a comment