Not Sure Why I am Sore

I shouldn’t be, felt like I been have normal workouts. Maybe it is the weight training.

Today I did do an Orca run similar to last year after Toto passed.

Got farther than I expected in the 40 minute walk (20 minutes out 20 minutes back)

Maybe I should go to bed early.

Weight: 316.8

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Inglorious Homecoming

About to head out and grab my son at PLU. Already have some of his stuff.

The rack I had at his place is now back home and I don’t have any offsite DR.

Still functional, nothing wrong with it. Need to find it a new home.

Got my workout done at lunch today but was hoping to be on road to PLU by now.

Weight: 315.6

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Last Night at PLU

Bringing my son to PLU for his last night there.

For most of the year he brought his own car, but tonight I will bring him for has last stay at his dorm.

Tomorrow he checks out.

Been a busy day at the computer, documented a dhcp server build with monitoring and cloudflare using mTLS.

Weight: 317.0

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Parkrun 5k PR

Not my fastest 5k but my fastest parkrun.

Whenever I post this image, that means I PR’d the parkrun 5k

Time: 53:14

Day was done early, got done everything I set out to do by 2PM. Got ahead of some stuff for tomorrow as well.

Also got 10k steps done.

Weight: 318.0

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Year on Zepbound

Going to post updated numbers over the next weekend but wanted to post something today.

Note it has trended down. I think I need to up my dose. Summer is in a bit a more than a month, can I crack 305 by then?

Weight: 316.4

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Weekend Almost Here

Been doing a lot of work, been far behind still. Feel like I am trying to make it to the shore but the swells and waves keep pulling me back out.

I been working extra but feel like I am not getting ahead.

Currently trying to build a Linux iso for work. Making a bunch of weird mistakes, need to fix them.

Weight: 315.6

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Spring Wind Storm Outage

Power actually didn’t go out but it did flicker. It killed one of my switches, as I post I am printing a mount for a new switch that came in today.

The reason for the power outage was due to some pretty weird win gusts, threw a lot of leaves on my walk.

Wind Storm Debris

I did run a 5k on the treadmill and another mile walking outside. I did hit 10k steps.

Weight: 314.2

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I need the Weekend

Son looking to graduate next week, so I asked for an extra day off.

Need a 5 day weekend. I will get Thursday off for graduation, my regular Friday off and Memorial day off.

Am burned out though. Gonna sleep early.

Weight: 316.0

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Problems with 2 1/2″ Drives

Another 2.5″ drive giving me problems.

I pulled it out of my mini server frigate box and hoping a USB Seagate will do the trick.

A place that has been giving me fits is my nearstore server. I actually rebuilt it from scratch.

Hit the gym today, felt really good. My may toggle on gym rat mode.

I may push hard in the next two or three weeks.

Weight: 315.6

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Mother’s Day 2026

Midway through spring and we got our first bar b que of the season.

I don’t think it will be the only one this month, but it was fun. Everyone was here for Mother’s day.

Also called my mom, wished her Happy Mother’s day too.

Weight is up there, but I did hydrate much more than normal.

Weight: 319.2

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