Author Archives: larry

Signed up for Seahawk 12k again

Signed up for the Seahawk 12k in April. This time I am going to train and train diligently for the Seahawk 12k. Two of my kids are joining my this time around but one of them will do the 5k … Continue reading →

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No Run Today

Just doing pushups and situps, first time this year. Was too dark to run outside this evening, also was clear and COLD. By the time we finished dinner it was too late, to go on the treadmill.

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Treadmill Not Friendly Today

I am not sure how to get myself more used to the treadmill I got at home. My legs simply hurt when I run on it. At least I am keeping steady at 11 days.

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Final Rack Mount Server

I think I am done with getting new servers for now.  I have enough memory and CPU capacity to run critical systems on one server, but now with this additional server, I can get rid of all the desktops that … Continue reading →

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Cleaning Up My Network

My network is starting to look more organized again.  Slowly but surely things are clearing up and getting settled. Still wasting too much time on it but it is getting better. One change is I got crashplan working.  Hope to … Continue reading →

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Legs Getting Used To Running

Still slow, still more than 15 minutes for a mile, but my legs don’t hurt as much.  So feeling good better at running. I think new shoes would help. Did weigh in late though. Weight: 308.2  

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Legs Not There Yet

Running on a treadmill is still tough, my legs certainly not there yet. I am actually regressing a bit so I may have to add variety. Maybe on Saturday, I am going to push for a long run, a 5k … Continue reading →

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Decent TreadMill Workout

For the state I am in. Still have a long way to go.  I only clocked 1 mile in less than 20 minutes, I really need to get that down. Also need to get my weight down, not official but … Continue reading →

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Day 5 Still Running

Albeit my legs are sore. I was on the treadmill again and I just can’t seem to get my legs, I pushed but just can’t maintain 4MPH and I need to get to that magical 6MPH. That is a long … Continue reading →

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Critical VMs moved off of old server

My network is stable again, things seem all green.  All of my production VMs are now on server class hardware. I can get back to work. Ran a <15 min mile on the treadmill, not great, but showing progress.  Too … Continue reading →

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