Decent TreadMill Workout

For the state I am in.

Still have a long way to go.  I only clocked 1 mile in less than 20 minutes, I really need to get that down.

Also need to get my weight down, not official but I weighed in at 308.  If I remember tomorrow I will weigh in officially.

This entry was posted in Training. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.