Author Archives: larry

Huh, wassup with my weight

I dunno if it is because I weighed in so late or because its a light day for me with push ups and sit ups, still I am surprised. Weight: 254.0

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That’s more like it

Did a Four Plus today, seems like it has been a while, I started off sluggish but poured it on in the end to finish under 45 minutes. Time: 44:52 Pretty good because I hit couple lights.  Also I ran … Continue reading →

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Gym Felt Good Today

Today was good, I felt like I got a good workout. I was thinking of staying longer but there is still so much to do. Chest and back still hurt and my plantar fasciitis is acting up, so I need … Continue reading →

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Badly needed rest day

I am spent, so much stuff to do.  I am glad today was a rest day. Anyway, I did run 1 lap and walk 1, but my plantar fasciitis is kicking in, also my joints, specifically my ankles are hurting … Continue reading →

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Interesting Goal Reached

It looks like those setbacks last month will prevent me from cracking 240.  But I have to look at other achievements and this is certainly one of them.  I am marking this as a milestone. There is this extension ladder … Continue reading →

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Weird Off Week Hurting Me

I can feel the drudge again after being off schedule for 3 weeks. I did have a good gym workout, my running was decent but I barely could bench.  I was surely feeling weak. Also still have a lot to … Continue reading →

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Off Balance Day

Still have so much to do, I did get in a quick pushup and situp.  It was raining today making it difficult to find time to run but it was still too busy. Another problem is my shoulder, seems tweaked. … Continue reading →

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Still so busy

Wow, there is so much to do, I added some more alarm sensors, put up some motion sensors, painted the door. I also screwed up some wiring, took a while to troubleshoot. I did run a lap and walked one … Continue reading →

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Too Busy Today to get in a run

I was going to run a 4plus this morning, but there was an emergency at work which started at about 6:30AM for me and ran to 10:30AM.  I had to get some zzz and took a nap thereafter.  Got up … Continue reading →

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Regaining momentum

The past few weeks have been really tough, I feel like I been a major roller coaster ride. I will cover more on vmworld when I got a little more time, today I am still dealing with all the little … Continue reading →

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