Author Archives: larry

Week Moving Fast

I felt like I would have more time, but time is burning fast. Still need to clean the house, looking to do a fast job. Ran for an hour on the treadmill today, another workout pushing myself. Completed 12000+ steps … Continue reading

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Welcome Back Summer

Oh boy was it hot today, been cooking all day. Needed to stay hydrated all day. All my hard drives are overheated. Been camping in my bedroom with AC. Just got back from walking and it was cooler outside but … Continue reading

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End of Four Day Weekend

Today I once again got a lot done. I cleaned my office by dumping things into the living room. I think whatever I bring back in must go in the closet. I finally installed my new opnsense firewall and got … Continue reading

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First Day Of Summer 2026

Summer is officially here, it is kind of hot here. Also it is Father’s Day. I celebrated by sleeping in, probably tomorrow too. Last night I was up late reorg some cables. When I went to bed morning seemed to … Continue reading

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Bedroom Desk Refit

Been organizing the bedroom desk that I have been on. Still got a significant work. Overall there is a lot of work around the house. Food needs to be cooked, clothes washed, stuff put away. Going to hit that the … Continue reading

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Is It The Shoes

Didn’t realize I been rocking the Saucony shoes for over year Remember this https://www.apolonio.com/blog/?p=14381 Finally retiring the Hurricanes and trying the Beast, the beast will be my summer and fall running shoes. Going to find out if this will solve … Continue reading

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Start of the Weekend

Tomorrow is Juneteenth and we have the day off, additionally I have Monday off and today I had a conference on Cloudflare in Bellevue. I thought it would be a chill day, but I was wrong, I still have documentation … Continue reading

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Why Not Losing Weight

I am not sure why I am not losing weight, I am stuck between 310lbs and 320lbs and not dropping. I thought 180minutes of working out a week is enough, it is not. I increased my dosage this week, I … Continue reading

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Different Walk Route

My nephew graduated today and he had a small get together at a park called Log Bloom Park. As things were wrapping up, I decided to give it a walk. Pretty area, got a little chilly. Technically it is still … Continue reading

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Disaster Happened Today

Not going into detail, but all I gonna say it was related to yesterday’s post. But family came together, had the skills and support to get past the problem. Was so hot today, I had to relocate to the bedroom. … Continue reading

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