Category Archives: Uncategorized

It’s been a while since I been to Hawaii, I had to meet up with old friends and eat food I rarely get to eat. The other thing is the sights and sounds of Hawaii, it brings back memories in … Continue reading →

Went running in Waipahu today… was good, could breath, was warm. Not yet 12 midnight here in Hawaii so I am still OK with the post.

I would be hitting the gym and watching the rain outside as I run on the treadmill. Right now, the weather is not good enough (I would be running in this if I were allowed) to walk in. Later I … Continue reading →

Had a harder time breathing in the water today, but I did have a good time again. I little more tired and have some other stuff to take care of though. Anyway, got some pushups and situps in.

I thought I was going to get away with not doing anything today.  Today was one of those days I needed to just relax and recharge. Unfortunately there are still non exercise things to do like kill moss on the … Continue reading →

Interesting phrase, is that an oxymoron? Anyway, ran a Two Lap, when I started I had doubts I got beat my last time, but I think today proves I am getting faster Time: 24:31.79 Worked the gym in the evening … Continue reading →

Finally got an official rest day. Still went to the gym and burned over 400 calories. Tomorrow is another two-a-day, so I will be revving back up. But had a good sleep so I feeling I can keep going.

OK, so you could barely see me for the less then 1 sec I was on even in HD. Still I was on TV. Finally, there is daylight savings again, this blog posts will return to normal. 12 means 12. … Continue reading →

I am starting to breath better and I think I am almost recovered.  I may hit the gym tomorrow, will see how I feel tomorrow morning. Also don’t want to push it to much and regress again.  That would be … Continue reading →