Category Archives: Fitbit

Booked Week

A lot going on this week, kind of wish it was boring, but got stuff to do, most of it work, but some health things like PT, and blood draw. Need a quiet week, where I can focus. Tomorrow going … Continue reading

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Power Outage This Morning

Butterfly effect, power went out this morning and has a domino effect on the rest of my week. I went to bed at about 12:30 and did not fall asleep till 1AM but at 3AM the power went out, a … Continue reading

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Weight Should Be Going Down

Kind of frustrated, it has been two full weeks of doing 12k steps and I have not been losing weight. I suspect there is a lot of salt in my diet and a lot of water weight. So I will … Continue reading

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Need To Get Steps In

My current streak of walking 12k steps and 10 floors is in jeopardy. As I post at 8:30 I am at 3,200 steps. I can do it but it has to be someplace covered. I am worried. But in this … Continue reading

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Third PT Visit

Second week (third visit) of PT and I thought I was feel better, and I am, but today they introduced an exercise that I could not do. They had me stand on block with me left leg and I could … Continue reading

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Gonna Sleep Good Tonight

Feeling tired, but got my 12k steps and 10 floors. I am going to bed early, probably gonna sleep early tonight. Got a lot going, hoping tomorrow will be easier. Weight: 326.2

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PT Working

Had a Physical Therapy today, and I must say, I am not only feeling better but learning a lot. I have identified a muscle that is overworked and massaging that muscle really makes me feel better. This will be an … Continue reading

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Strong Walk

Recorded over 10k steps in one shot this evening. Took about 2 hours and I feel great. Still, took a bit out of me, maybe because when I got home I did not cool down. I should schedule in stretching … Continue reading

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A Week Completing Fitbit

Did it, and I am sore, but finished my first full week of fitbit goals. But wow am I sore. Gonna sleep well tonight. In hindisght though I should have just did 2 miles this AM. Pushed too hard. Weight: … Continue reading

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Walking in Place

Admittedly, walking is not as easy as walking a length. Not sure why, but it feel harder to hit 100 steps. As I post I only need 3000 more steps to hit 12k. So I can do it. But I … Continue reading

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