Category Archives: Training

This is all items related to my physical training.

Hot Chocolate Run 2016

Posted on March 6, 2016 by larry

Although my performance was not that great I am happy with being under 50 minutes.  That is something to build on this year. I went to bed before 9PM but I was still pretty darn sleepy when the alarm went … Continue reading →

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Night Before Run

Posted on March 5, 2016 by larry

Night before a race, this one is early too, 4AM wakeup call. Physically, I know I am not ready.  Mentally, I know I am not, but I just finished my playlist. It adds something to my prep though. First time … Continue reading →

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Feeling That Sick Coming On

Posted on March 4, 2016 by larry

I can feel my throat starting to feel sick. I been trying to fight it off, but it keeps lingering. Taking it easy today.  Loving this OpenVAS scans.

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Lot of Stuff Went Right Today

Posted on March 3, 2016 by larry

Tomorrow I am taking the day off, so I had to stay late to deal with stuff before the end of week. I am still at work, but I am finished about to head home. I thought I lost my … Continue reading →

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So Much Done Today

Posted on March 2, 2016 by larry

Got on treadmill this evening, struggled to run for 15 minutes.  Need to bring that up to an hour by end of March. Did a lot though, big one was getting Kali to scan my network. Also starting docs on … Continue reading →

Posted in Technical, Training | Leave a comment

Legs not ready for climb

Posted on March 1, 2016 by larry

I did hit the gym today for a workout.  My legs were wobbly though when I tried to climb some stairs.  I stopped when I got to the top. I think I will take it easy getting back in to … Continue reading →

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Dog Had Surgery

Posted on February 29, 2016 by larry

Our dog was at the vet today, he was gonna go under anesthesia to get a tooth pulled. I was really worried for him for the day, but when I got the call from the vet that he would be … Continue reading →

Posted in Arduino, Technical, Training | Leave a comment

Plenty of Sleep

Posted on February 28, 2016 by larry

Got a LOT of sleep today, and not just a nap, deep sleep with dreams.  So it was good. Not only that, I did it without any sleep aid. It was so worth it.  Day wasted, but I did need … Continue reading →

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Finished my Work Project

Posted on February 27, 2016 by larry

I am pretty happy that I was able to get all my PCB soldered. Kind of surprised myself that it is done.  Not only that I got some documentation done as well. So things looking good. Tomorrow hope to get … Continue reading →

Posted in Raspberry Pi, Technical, Training | Leave a comment

Need To Prioritize

Posted on February 26, 2016 by larry

I got a lot going on, I got a running next week, my dog has surgery and my daughter has a dentist appointment.  Also I need to get moving on my presentation for Linuxfest. They accepted my class on Internet … Continue reading →

Posted in Arduino, Raspberry Pi, Technical, Training | Leave a comment