Category Archives: Training

This is all items related to my physical training.

New Shuttle PC

Coworker gave me a shuttle PC today, been trying to get that going today. Gonna let it to a memory check then will see how it goes.  I don’t have a copy of Windows 7  available, but may do Vista … Continue reading →

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Lack of Sleep

For the past few days I have been having a hard time sleeping, now it is catching up. Hope to go to bed early tonight or at least sleep in late. Still sore from the run, just doing pushups and … Continue reading →

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Low Power Arduino Still Going

On May 1, 2014 at 10AM I brought online a low powered Arduino an 4 AA batteries. http://www.apolonio.com/blog/?p=4215 This is June 1, and it is still cranking along.  Pretty darn good. Still sore from running yesterday, just doing pushups and … Continue reading →

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Confidence Run 2014

Its not what your body can do at 3 miles it what happens to your body at 10 miles that is a concern, I did my confidence run to see where I am at to see if I will be … Continue reading →

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Early Night

My mom wants to go casino tonight, I will go but want to go home early.  Will chill out a bit but am going to enjoy myself. Resting cause I am going to run 10 miles tomorrow, 2 5k’s and … Continue reading →

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Eight Track Coming Along

So my little DVR project is coming along, I am getting more comfortable working with acrylic. Anyway, hope to get done tonight, gonna do some pushups and situps and continue. Weight: 303.6

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Continuing with my Project

Today I continued with project of getting my media center to work in a Raspberry Pi. Looks good though, slowly getting there. Hope this weekend I can finish. Just doing pushups and situps. Weigh: 304.2

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Legs To Run

Not bad run today, I did a 5k in decent time Time: 48:05.22 Also decided to build my 3D printer, my goal is to have a printed object from home by end of summer. Feeling good, needed that run, tomorrow … Continue reading →

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Got Something Done This Weekend

This weekend was a semi bust, no run, didn’t finish my project. But I did finish something, we cleaned the living room and it was pretty nice. Just doing pushups and situps. Weight: 305.2  

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Finally, A Deep Sleep

It has been a while since I had a deep sleep like I had last night, certainly was refreshing, so much so that I decided to clean the house. We did quite a bit of overhaul and I had some … Continue reading →

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