Category Archives: Training

This is all items related to my physical training.

Can’t Breath Again

Posted on February 12, 2013 by larry

Feeling horrible, I am not working out twoice today. But I did do a 30 minute on the treadmill. Time: 474Cal 2.2Miles Went home early.

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Still Feeling Sluggish

Posted on February 11, 2013 by larry

One of those days that I am moving slow. I did hit the treadmill and did a decent time. Time: 511 Cal 2.2 Miles Hope to get to bed early.  

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Didn’t Make It

Posted on February 10, 2013 by larry

I burned out bad this weekend, workout wise I did what I set out to do, but I still came up short in the goals I set to do this weekend. Part of the reason was I was up so … Continue reading →

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Long Day and Behind Schedule

Posted on February 9, 2013 by larry

Tons of stuff still left to do, I am worried I am not going to get to it. Multitasking a bit to try and catch up. Anyway, did run Lake Washington again, was faster on the first leg, ran it … Continue reading →

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Busy Weekend Ahead

Posted on February 8, 2013 by larry

Today was a really busy day, I did a two workouts, one in the gym with the personal trainer and one on the treadmill. Time: 520Cal 2.3 miles I feel myself slowly getting back into shape, but tomorrow I do … Continue reading →

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Hurting After Run

Posted on February 7, 2013 by larry

I feel beat up, mentally and physically. There has been a lot to do at work, luckily it seems like stuff is not falling apart. Lack of sleep has affected my performance. Also supposed to be a rest day today, … Continue reading →

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Breathing Problems and Lack Of Sleep

Posted on February 6, 2013 by larry

Last night I had a hard time sleeping because of breathing problems. The lack of sleep hurt me today, I could not focus at work. Also I still kept getting breathing issues during the day to make things worse. I … Continue reading →

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First Two A Day of 2012

Posted on February 5, 2013 by larry

Ran a Treadmill 30 in the morning Time: 501 Cal 2.2 Miles Nine complete laps Then I went to the gym in the evening and burned another 300+ calories, ran an average of 5.1. We have a new… new scale. … Continue reading →

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Still Sore from Lake Wa

Posted on February 4, 2013 by larry

My legs are still hurting from the Lake Washington run, barely cracked 2.1 miles on my Treadmill 30 Time: 435 Cal 2.1Miles I feel beat up today, am thinking of sleeping early so my workday tomorrow is easier to do. … Continue reading →

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Superbowl XLVII

Posted on February 3, 2013 by larry

Today is a milestone of a day somewhat, not officially though (meaning it is not a real milestone in terms of this blog), but it marks the end of the current football season. Now I can go back to focusing … Continue reading →

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