Category Archives: Training

This is all items related to my physical training.

Hurt of Injured

Maybe I should have said strain or injury.  I don’t feel right, I feel like if I push hard whether running or weights, my lower abdomen feels weird. It kind of hurts but not unbearable, in fact after I few … Continue reading →

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Last Break

Kinda wanted to spend time with family today.  Stomach still feeling tender. Tomorrow I will go back to working out again, this time in the gym, just 1 workout.

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Weird Weather

Not ready to go back outside and run again. Really cold, I did go to pick up some groceries, I am glad I did not run. Still, seems like a lot of sun in the evenings, so it is possible … Continue reading →

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Maybe Pulled Something

I have been pushing it the past few days.  I think I  may have pulled something in my stomach (lower part).  I never had a hernia not sure if this is one. I started noticing it on Friday, not sure … Continue reading →

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No Run Today

Today, I got up early to get ready and go to the 2012 NW cup stacking tournament. It was fun but chewed up a lot of time. But got home and was too busy to go for a run, also … Continue reading →

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Doing Well On Short Runs

After today’s two workouts, I have come to the conclusion I am not ready for long runs (longer than 5 miles) yet.  I think I will do more of the medium runs for this and next week. Today I took … Continue reading →

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Nice to do a small run

Not the heavy running or two a day workout I usually do, nonetheless it was a good 1 lap. My son ran with me for the first time this season and I was reminded that youth has its advantages, he … Continue reading →

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Morning workouts working out

It is nice to get my workout out of the way for the day. But I am supposed to do Two A Days.  Just one today though since I will be really busy. I did sign up for Seafair Torchlight … Continue reading →

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Only One Workout

Forgot my gym clothes today and missed out on working out in the gym. But I did do my video workout. Couldn’t run in the morning because of snow on the ground, but I did get my clothes for the … Continue reading →

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Woohoo, I’m starting to ROCK!!!

Woohoo, I did a 4+ unusual for a Monday, I am happy I did it. Time: 49:41 My time improved because I am better, not because of no stops.  I did have a few stops and I felt a little … Continue reading →

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